http://ced34judo.skyrock.com/photos du JC GRAULEN avec des videos de techniques et eds explication etc.....daily12009-02-05T12:43:02Zced34judo2009-02-05T12:43:02Zfrhttp://rss.feedsportal.com/c/32256/f/437763/p/1/s/2e314498/l/0Lced34judo0Bskyrock0N0C22883648670EEncore0Ea0Emontpellier0Etrop0Ebien0Ema0Epetite0Eperle0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/2e314498/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/774980760/u/0/f/437763/c/32256/s/774980760/a2.htm"><img src="http://da.feedsportal.com/r/774980760/u/0/f/437763/c/32256/s/774980760/a2.img" border="0"/></a>http://ced34judo.skyrock.com/2288364867-Encore-a-montpellier-trop-bien-ma-petite-perle.htmlced34judoSkyrock Blog2009-02-05T12:46:51Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/58538be8/l/0Lced34judo0Bskyrock0N0C2288360A4430ETous0Eles0Edeux0Ea0Emontpellier0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/58538be8/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1481870312/u/0/f/437763/c/32256/s/1481870312/a2.htm"><img src="http://da.feedsportal.com/r/1481870312/u/0/f/437763/c/32256/s/1481870312/a2.img" border="0"/></a>http://ced34judo.skyrock.com/2288360443-Tous-les-deux-a-montpellier.htmlced34judoSkyrock Blog2009-02-05T12:43:02Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/3cc01765/l/0Lced34judo0Bskyrock0N0C22883554390Ema0Epetite0Eperle0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/3cc01765/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1019221861/u/0/f/437763/c/32256/s/1019221861/a2.htm"><img src="http://da.feedsportal.com/r/1019221861/u/0/f/437763/c/32256/s/1019221861/a2.img" border="0"/></a>http://ced34judo.skyrock.com/2288355439-ma-petite-perle.htmlced34judoSkyrock Blog2009-02-05T12:38:58Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/44dcc662/l/0Lced34judo0Bskyrock0N0C20A122343210Eencore0Eune0Etof0Ede0Ema0Epetite0Efemme0Bhtml/story01.htmAu jour d'aujourd'hui je suis avec cette personne et tout ce passe bien merci a toi christelle pour tout le bonheur que tu m'apporte!!!!<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/44dcc662/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1155319394/u/0/f/437763/c/32256/s/1155319394/a2.htm"><img src="http://da.feedsportal.com/r/1155319394/u/0/f/437763/c/32256/s/1155319394/a2.img" border="0"/></a>http://ced34judo.skyrock.com/2012234321-encore-une-tof-de-ma-petite-femme.htmlced34judoSkyrock Blog2008-09-12T12:36:00Zfr Au jour d'aujourd'hui je suis avec cette personne et tout ce passe bien merci a toi christelle pour tout le bonheur que tu m'apporte!!!!

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/515cb49d/l/0Lced34judo0Bskyrock0N0C20A12230A7550EVoila0Ema0Epetite0Efemme0Bhtml/story01.htmVoila je vous présente ma nouvelle petite femme d'amour à moi et merde a tous ceux à qui ca plait pas!!!!!<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/515cb49d/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1365030045/u/0/f/437763/c/32256/s/1365030045/a2.htm"><img src="http://da.feedsportal.com/r/1365030045/u/0/f/437763/c/32256/s/1365030045/a2.img" border="0"/></a>http://ced34judo.skyrock.com/2012230755-Voila-ma-petite-femme.htmlced34judoSkyrock Blog2008-09-12T12:32:59Zfr Voila je vous présente ma nouvelle petite femme d'amour à moi et merde a tous ceux à qui ca plait pas!!!!!

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5fcb925/l/0Lced34judo0Bskyrock0N0C190A360A80A970Enew0Ekit0Bhtml/story01.htmVoici mon nouveau kit chaine pignon de 19 et une couronne de 36 ..... chaine tendu léger gain de couple.. Trop cool <img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5fcb925/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/100448549/u/0/f/437763/c/32256/s/100448549/a2.htm"><img src="http://da.feedsportal.com/r/100448549/u/0/f/437763/c/32256/s/100448549/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1903608097-new-kit.htmlced34judoSkyrock Blog2008-07-20T10:31:52Zfr Voici mon nouveau kit chaine pignon de 19 et une couronne de 36 ..... chaine tendu léger gain de couple.. Trop cool

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/7ec70525/l/0Lced34judo0Bskyrock0N0C190A360A24290Enew0Eacess0Bhtml/story01.htmVoici mon tribal sur ma moto!!!!!!!<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/7ec70525/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/2126972197/u/0/f/437763/c/32256/s/2126972197/a2.htm"><img src="http://da.feedsportal.com/r/2126972197/u/0/f/437763/c/32256/s/2126972197/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1903602429-new-acess.htmlced34judoSkyrock Blog2008-07-20T10:28:59Zfr Voici mon tribal sur ma moto!!!!!!!

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/370c2388/l/0Lced34judo0Bskyrock0N0C16751295520EUshiro0EGoshi0EContre0Ede0Ehanche0Earriere0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/370c2388/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/923542408/u/0/f/437763/c/32256/s/923542408/a2.htm"><img src="http://da.feedsportal.com/r/923542408/u/0/f/437763/c/32256/s/923542408/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675129552-Ushiro-Goshi-Contre-de-hanche-arriere.htmlced34judoSkyrock Blog2008-04-08T19:56:08Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/60de371a/l/0Lced34judo0Bskyrock0N0C167512780A0A0EYoko0EGuruma0ESutemi0Eenroule0Ede0Ecote0Epar0El0Eexterieur0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/60de371a/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1625175834/u/0/f/437763/c/32256/s/1625175834/a2.htm"><img src="http://da.feedsportal.com/r/1625175834/u/0/f/437763/c/32256/s/1625175834/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675127800-Yoko-Guruma-Sutemi-enroule-de-cote-par-l-exterieur.htmlced34judoSkyrock Blog2008-04-08T19:55:39Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5acc6bc0/l/0Lced34judo0Bskyrock0N0C16751270A540EUtsuri0EGoshi0EControle0Ede0Ehanche0Eavant0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5acc6bc0/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1523346368/u/0/f/437763/c/32256/s/1523346368/a2.htm"><img src="http://da.feedsportal.com/r/1523346368/u/0/f/437763/c/32256/s/1523346368/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675127054-Utsuri-Goshi-Controle-de-hanche-avant.htmlced34judoSkyrock Blog2008-04-08T19:55:17Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/3475a708/l/0Lced34judo0Bskyrock0N0C16751259880EYoko0EOtoshi0ESutemi0Elateral0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/3475a708/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/880125704/u/0/f/437763/c/32256/s/880125704/a2.htm"><img src="http://da.feedsportal.com/r/880125704/u/0/f/437763/c/32256/s/880125704/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675125988-Yoko-Otoshi-Sutemi-lateral.htmlced34judoSkyrock Blog2008-04-08T19:54:56Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/60d7d011/l/0Lced34judo0Bskyrock0N0C16751227220EWaki0EGatame0ECle0Ede0Ebras0Een0Ehyperextension0Epar0El0Eaiselle0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/60d7d011/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1624756241/u/0/f/437763/c/32256/s/1624756241/a2.htm"><img src="http://da.feedsportal.com/r/1624756241/u/0/f/437763/c/32256/s/1624756241/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675122722-Waki-Gatame-Cle-de-bras-en-hyperextension-par-l-aiselle.htmlced34judoSkyrock Blog2008-04-08T19:53:44Zfrhttp://rss.feedsportal.com/c/32256/f/437763/p/1/s/6e182451/l/0Lced34judo0Bskyrock0N0C16751210A340EUde0EGatame0ECle0Ede0Ebras0Een0Ehyperextension0Epar0Eles0Emains0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6e182451/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1847075921/u/0/f/437763/c/32256/s/1847075921/a2.htm"><img src="http://da.feedsportal.com/r/1847075921/u/0/f/437763/c/32256/s/1847075921/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675121034-Ude-Gatame-Cle-de-bras-en-hyperextension-par-les-mains.htmlced34judoSkyrock Blog2008-04-08T19:53:12Zfrhttp://rss.feedsportal.com/c/32256/f/437763/p/1/s/e457c59/l/0Lced34judo0Bskyrock0N0C16751197580EUde0EGarami0ECle0Ede0Ebras0Een0Etorsion0Ebras0Eflechi0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/e457c59/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/239434841/u/0/f/437763/c/32256/s/239434841/a2.htm"><img src="http://da.feedsportal.com/r/239434841/u/0/f/437763/c/32256/s/239434841/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675119758-Ude-Garami-Cle-de-bras-en-torsion-bras-flechi.htmlced34judoSkyrock Blog2008-04-08T19:53:04Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/40b4b91f/l/0Lced34judo0Bskyrock0N0C16751186160EJuji0EGatame0ECle0Ede0Ebras0Een0Ehyperextension0Epar0Ele0Epubis0Bhtml/story01.htmLe principe de cette technique est de placer le bars de Uke en hyper-extension, les corps de Uke et Tori sont placés en croix. Technique très utlisée en compétition et...<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/40b4b91f/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1085585695/u/0/f/437763/c/32256/s/1085585695/a2.htm"><img src="http://da.feedsportal.com/r/1085585695/u/0/f/437763/c/32256/s/1085585695/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675118616-Juji-Gatame-Cle-de-bras-en-hyperextension-par-le-pubis.htmlced34judoSkyrock Blog2008-04-08T20:36:22Zfrhttp://rss.feedsportal.com/c/32256/f/437763/p/1/s/60161118/l/0Lced34judo0Bskyrock0N0C16751162680EUki0EWaza0ESutemi0Elateral0Eavant0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/60161118/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1612058904/u/0/f/437763/c/32256/s/1612058904/a2.htm"><img src="http://da.feedsportal.com/r/1612058904/u/0/f/437763/c/32256/s/1612058904/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675116268-Uki-Waza-Sutemi-lateral-avant.htmlced34judoSkyrock Blog2008-04-08T19:51:58Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/420d28a9/l/0Lced34judo0Bskyrock0N0C167511460A60EHarai0ETsuri0EKomi0EAshi0EBlayage0Edu0Epied0Een0Epechant0Bhtml/story01.htmTori crée le déséquilibre avant-gauche en plaçant son pied gauche entre les jambes de Uke et en le tirant et le soulevant vers la droite. Tori s'équilibre sur son...<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/420d28a9/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1108158633/u/0/f/437763/c/32256/s/1108158633/a2.htm"><img src="http://da.feedsportal.com/r/1108158633/u/0/f/437763/c/32256/s/1108158633/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675114606-Harai-Tsuri-Komi-Ashi-Blayage-du-pied-en-pechant.htmlced34judoSkyrock Blog2008-04-08T19:51:20Zfr Tori crée le déséquilibre avant-gauche en plaçant son pied gauche entre les jambes de Uke et en le tirant et le soulevant vers la droite. Tori s'équilibre sur son...

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/76a900ef/l/0Lced34judo0Bskyrock0N0C1675113220A0ESoto0EMaki0EKomi0EEnroulement0Eexterieur0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/76a900ef/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1990787311/u/0/f/437763/c/32256/s/1990787311/a2.htm"><img src="http://da.feedsportal.com/r/1990787311/u/0/f/437763/c/32256/s/1990787311/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675113220-Soto-Maki-Komi-Enroulement-exterieur.htmlced34judoSkyrock Blog2008-04-08T19:50:48Zfr

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/65a32192/l/0Lced34judo0Bskyrock0N0C1675111750A0EO0EGuruma0EGrand0Eenroulement0Bhtml/story01.htmTori imprime à Uke un déséquilibre avant droit par l'action de ses deux mains. Tori avance la pointe de son pied droit entre les pieds de Uke et pivote vers l'arrière...<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/65a32192/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1705189778/u/0/f/437763/c/32256/s/1705189778/a2.htm"><img src="http://da.feedsportal.com/r/1705189778/u/0/f/437763/c/32256/s/1705189778/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675111750-O-Guruma-Grand-enroulement.htmlced34judoSkyrock Blog2008-04-08T19:50:23Zfr Tori imprime à Uke un déséquilibre avant droit par l'action de ses deux mains. Tori avance la pointe de son pied droit entre les pieds de Uke et pivote vers l'arrière...

]]>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/560f470c/l/0Lced34judo0Bskyrock0N0C1675110A2840EO0ESoto0EOtoshi0EGrand0Erenversement0Eexterieur0Bhtml/story01.htm<img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/560f470c/mf.gif' border='0'/><br/><br/><a href="http://da.feedsportal.com/r/1443841804/u/0/f/437763/c/32256/s/1443841804/a2.htm"><img src="http://da.feedsportal.com/r/1443841804/u/0/f/437763/c/32256/s/1443841804/a2.img" border="0"/></a>http://ced34judo.skyrock.com/1675110284-O-Soto-Otoshi-Grand-renversement-exterieur.htmlced34judoSkyrock Blog2008-04-08T19:49:57Zfr

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